Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Treatments

  • Provides links on yoga, massage therapy, and dietary supplements. Also links to information on naturopathic medicine. Interactive links include stress management, muscle relaxation, and deciding whether to use complementary medicine.

  • Complementary medicine includes many treatments you can use along with standard medical treatment. A lot of people use some form of complementary medicine to treat osteoarthritis. Some of these treatments may help you move more easily and deal with the stress and pain of arthritis. But in some cases, not much is...

  • Covers benefits and risks of complementary and alternative medicine. Provides links to various therapies, including homeopathy, yoga, acupuncture, and herbal supplements. Also includes links to tools to help you decide if complementary medicine is right for you.

  • There is no cure for multiple sclerosis (MS). So far, the only treatments proved to affect the course of the disease are disease-modifying medicines, such as interferon beta. Other types of treatment should not replace these medicines if you are a candidate for treatment with them. Some people who have MS report...

  • NOTE: The information in this summary is no longer being updated and is provided for reference purposes only. The Gerson therapy is a complex regimen that has been used to treat people with cancer and other diseases (see Question 1). The key parts of the Gerson therapy are a strict diet, dietary supplements, and enemas...

  • NOTE: The information in this summary is no longer being updated and is provided for reference purposes only. The Gonzalez regimen, developed by Dr. Nicholas Gonzalez, involves taking pancreatic enzymes thought to have anticancer activity. The regimen also includes prescribed diets, nutritional supplements, and coffee...

  • Not all forms of cancer or cancer treatment cause pain. If pain occurs, many treatments are available to relieve it. If your doctor has given you instructions or medicines to treat pain, be sure to follow them. Home treatment may help to reduce pain and improve your physical and mental well-being. Be sure to discuss...

  • Discusses sleep problems caused by cancer or side effects of chemotherapy or radiation therapy. Offers tips like get daily exercise and use a sleep mask and earplugs to improve sleep. Warns to check with your doctor before taking sleep medicine.

  • Guides through decision to use complementary medicine. Explains what complementary medicine is. Lists reasons for and against. Also covers benefits and risks. Includes interactive tool to help you make your decision.

  • People often use the terms complementary medicine and alternative medicine in place of each other. But there is a difference. Understanding the difference will help you to become more informed about this type of medicine. Complementary medicine is a nonstandard treatment or medicine that is used together...

  • Learn the basics about getting started with teletherapy.

  • Covers treatments other than cognitive-behavioral therapy (CBT) and antidepressants for post-traumatic stress disorder (PTSD). Looks at group therapy, brief psychodynamic psychotherapy, and family therapy.

  • Hear how others decided to get treatment and how it helped them.

  • Learn how working with the right counselor can help treat depression.

  • Looks at postpartum depression. Discusses causes and symptoms. Covers treatment with cognitive behavioral therapy, interpersonal counseling, and medicines. Offers home treatment tips. Links to more in-depth info on postpartum depression.

  • Debbie was raising four children, working 12-hour days, and doing all the cooking and housekeeping. "I was unhappy, crying, and my house was dirty. I'd try to cope by doing just a little bit more," Debbie says. "Needless to say, it unraveled." She healed through months of therapy. "I felt guilty for feeling bad," she...

  • Find out how to eat a consistent amount of vitamin K so your warfarin (Coumadin) medicine will work the way it should.

  • Learn how good nutrition can give you energy and help you stay healthy.

  • Describes ketogenic diet and why it is used. Covers what to expect after treatment with diet as well as how well diet works. Lists risk factors and provides consideration points when using this treatment. Describes other special diets.

  • To date, no diet is known to cure, prevent, or relieve lupus (systemic lupus erythematosus, or SLE) symptoms. But poor nutrition makes it harder for your body to battle chronic illness. To make sure that you have a healthful, balanced diet, your...

  • Eating a nutritious, balanced diet is an important part of treating HIV. Good nutrition can help your immune system stay strong, which in turn may help your body fight HIV. Knowing the best way to nourish your body will help keep it strong and allow...

  • You can make changes to your eating habits to help relieve your symptoms of heartburn. Here are some things to try: It's best to eat several small meals instead of two or three large meals. After you eat, wait 2 to 3 hours before you lie down....

  • Why is diet important for heart failure? Diet is critical in the treatment of heart failure. Limiting sodium is typically recommended to limit fluid build-up. But some other nutrients or substances also play a role as well. Heart failure can become more severe if diet and medicine recommendations for heart failure are...

  • People with Down syndrome usually have some level of independence by the time they become adults. Different types of specialized therapies, counseling, and training can help them learn necessary skills and manage emotional issues. The common types...

  • Covers controlling irritable bowel syndrome with diet. Discusses limiting foods that may make symptoms like bloating or diarrhea worse. Explains importance of adding fiber to your diet, drinking plenty of water, and getting regular exercise.

  • Weight loss in people with HIV has many possible causes. If you lose weight fast, it may be because you have another infection along with HIV. This type of illness is called an opportunistic infection. Gradual weight loss may be due to problems with nutrition. You may lose weight if you can't eat enough food or if your...

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