The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
Healthy Bowel Habits
For healthy bowels, avoid constipation. You can: Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fiber. Drink plenty of fluids, enough so that your urine is light yellow or clear like water. Get...