Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Teen Sleep

  • Getting enough sleep and rest is important during the teen years. Teens need more sleep than younger children, because rapid physical growth and activity during the teen years can cause fatigue. Many teenagers sleep late whenever possible and often have problems getting up in the morning. Teenagers' biological clocks...

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