Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Morning Sickness

  • Learn tips for dealing with morning sickness, no matter what time of day you have it.

  • Many women have problems with nausea and sometimes vomiting ( morning sickness) during the first 16 weeks of pregnancy. For some women, morning sickness may be one of the first signs of pregnancy. The term "morning sickness" can be misleading, because symptoms can occur at any time of the day. The causes of morning...

  • Briefly discusses managing morning sickness. Offer tips to manage nausea and vomiting. Provides links to more extensive info on pregnancy and pregnancy-related problems.

  • Certain antihistamines such as dimenhydrinate or doxylamine, taken as your doctor advises, may relieve morning sickness. Doxylamine (Unisom SleepTabs) is available over-the-counter. If one of these antihistamines alone does not relieve your morning sickness, you can try taking it with vitamin B6. Talk to your doctor...

  • Ginger may relieve nausea and morning sickness after a few days of treatment. There are several ways you can use ginger to relieve your symptoms. Try: Ground ginger in a capsule, taken several times a day. Buy ginger capsules that are regulated by the U.S. Food and Drug Administration (FDA) and are not mixed with...

  • Studies suggest that taking vitamin B6 for morning sickness greatly improves nausea, though not vomiting, for many pregnant women. There has been no sign of harm to the fetus with vitamin B6 use. A typical dose of vitamin B6 for morning sickness is 10 mg to 25 mg, 3 times a day. Talk to your health professional...

  • Acupressure may help relieve or shorten the duration of your morning sickness symptoms. Acupressure is based on Eastern medicine practices used to open up blocked energy pathways in the body. Instead of using acupuncture needles, you or a practitioner presses on a small area of the body to treat a given ailment...

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