Health Library
The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
Elbow Exercises
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Follow instructions from your physical therapist or other health professional for stretching and strengthening exercises. Stretching exercises are controlled stretches that prevent tennis elbow stiffness and tendon shortening. Gently bend, straighten, and rotate your wrist. If you have increasing...