Health Library
The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
Headache Triggers
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Learn some common headache triggers so you can plan to avoid the ones that affect you.
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The most common triggers for tension headaches are physical and emotional stress. Sometimes stress is caused by conditions such as anxiety and depression. If you think you may have anxiety or depression, talk with your doctor. If you treat these...
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Guides you through ways to reduce the severity of a headache and prevent it from coming back. Looks at combining stress management with medicines. Includes things you can do every day to help prevent headaches.
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Triggers of migraine headaches are different for each person. Triggers include changes in daily routine, foods, hormones, medicines, lights, odors, or other things in the environment. The most common migraine triggers are: Stress (either during a...