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Sitting

Person sitting backward in a chair and leaning forward over a pillow.

Sitting backward in a chair and leaning over the back of a chair is a comfortable position that lets you rest while staying upright. You can place a pillow between your belly and the chair back. Leaning over the back of a chair is also a good position for receiving a back rub.

Current as of: May 1, 2026

Author: WebMD Ignite Staff
Clinical Review Board
All WebMD Ignite education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Current as of: May 1, 2026

Author: WebMD Ignite Staff

Clinical Review Board
All WebMD Ignite education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

This information does not replace the advice of a doctor. WebMD Ignite, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.