Symptoms of depression may include:
- Feeling sad or hopeless much of the time.
- Losing interest in or not getting pleasure from activities you once enjoyed.
- Not feeling as hungry as you used to, or eating a lot more than you used to.
- Sleeping too much or not enough.
- Feeling restless and not able to sit still.
- Feeling tired or as if you have no energy.
- Feeling unworthy or guilty for no reason.
- Finding it hard to focus, remember things, or make decisions.
- Feeling anxious or worried about things, often with no reason.
Credits
Current as of: October 24, 2024
Author: Ignite Healthwise, LLC Staff
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