Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Wrist Problems and Injuries

  • Details types of injuries to the fingers, hands, and wrists. Discusses possible emergency situations. Includes worksheet to help you decide when to seek care. Offers home treatment and prevention tips.

  • Details types of injuries to the fingers, hands, and wrists. Discusses possible emergency situations. Includes worksheet to help you decide when to seek care. Offers home treatment and prevention tips.

  • Covers finger, hand, and wrist problems caused by medical conditions and overuse. Offers symptom check list. Includes worksheet to help you decide when to call a doctor. Offers home treatment and prevention tips.

  • Inflammation or small tears in a tendon ( tendinopathy) can cause wrist pain. Although tendinopathy is a different condition than carpal tunnel syndrome, both can respond to the same home treatment tips: Gently warm up your wrists and fingers before beginning an activity. Fan open your fingers. Stretch your wrists...

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