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Finger, Hand, and Wrist Problems, Noninjury

Overview

Everyone has had a minor problem with a finger, hand, or wrist. Most of the time our body movements don't cause problems. But sometimes symptoms occur from everyday wear and tear or from overuse. Finger, hand, or wrist problems can also be caused by injuries or the natural process of aging.

Your fingers, hands, or wrists may burn, sting, or hurt. Or they may feel tired, sore, stiff, numb, tingly, hot, or cold. Maybe you can't move them as well as usual, or they are swollen. Perhaps your hands have turned a different color, such as red, pale, or blue. A lump or bump might have appeared on your wrist, palm, or fingers. Home treatment is often all that's needed to relieve your symptoms.

Overuse problems

  • Carpal tunnel syndrome. This is caused by pressure on a nerve (median nerve) in the wrist. The symptoms include tingling, numbness, weakness, and pain of the fingers and hand.
  • Tendon pain. This is actually a symptom of tendinosis, a series of very small tears (microtears) in the tissue in or around the tendon. Besides pain and tenderness, common symptoms include decreased strength and movement in the affected area.
  • De Quervain's tenosynovitis. This can occur in the hand and wrist when tendons and the tendon covering (sheath) on the thumb side of the wrist swell and cause pain.
  • Repetitive motion syndrome. This is a term used to describe symptoms such as pain, swelling, or tenderness that occur from repeating the same motion over and over.
  • Writer's cramps. These are caused by repeated hand or finger motion, such as writing or typing.
  • Trigger finger or trigger thumb. This occurs when the flexor tendon and its sheath in a finger or thumb thicken or swell.

Bone, muscle, or joint problems

  • Dupuytren's disease. It causes tissue to thicken beneath the skin in the palm of the hand or hands and sometimes in the soles of the feet. Over time, the thickened skin and tendons (palmar fascia) may limit movement or cause the fingers to bend so that they can't be straightened.
  • Ganglion cysts. These are small sacs (cysts) filled with clear, jellylike fluid. They often appear as bumps on the hands and wrists. They also can form on feet, ankles, knees, or shoulders.

Problems from medical conditions

  • Tingling or pain in the fingers or hand (especially the left hand) may be signs of a heart attack.
  • Diabetes may change how the hands normally feel or sense touch. Decreased feeling in the hands is common because of decreased blood flow to the hands or damage to nerves of the hand.
  • Pregnancy may cause redness, itching, swelling, numbness, or tingling that often goes away after delivery.
  • Osteoarthritis is the progressive breakdown of the tissue that protects and cushions joints (cartilage). It may cause stiffness and pain with movement.
  • Rheumatoid arthritis may cause stiffness and pain with movement. Over time, deformity of the fingers may occur.
  • Lupus is a long-lasting autoimmune disease in which the immune system attacks normal body tissues as though they were foreign substances. It may cause joint pain.
  • Gout is an inflammatory joint disease that causes acute pain and swelling. It's a form of arthritis that occurs when uric acid crystals form in and around the joints. It often affects the big toe joint.
  • Raynaud's phenomenon is a condition in which some areas of the body, usually the fingers or toes, have an extreme response to cold temperature or emotional stress. During an attack of Raynaud's, the blood vessels in the affected areas tighten, severely limiting the flow of blood to the skin. This causes numbness, tingling, swelling, pain, and pale color.
  • Infection can cause pain, redness, and swelling that occur with red streaks, heat, fever, or the drainage of pus. An infection often causes tenderness to the touch or pain with movement at the site of the infection.

Check Your Symptoms

Do you have a finger, hand, or wrist problem?
This includes symptoms like pain, numbness, and trouble moving the fingers, hand, or wrists normally.
Yes
Finger, hand, or wrist problem
No
Finger, hand, or wrist problem
How old are you?
Less than 5 years
Less than 5 years
5 years or older
5 years or older
Are you male or female?
Male
Male
Female
Female

The medical assessment of symptoms is based on the body parts you have.

  • If you are transgender or nonbinary, choose the sex that matches the body parts (such as ovaries, testes, prostate, breasts, penis, or vagina) you now have in the area where you are having symptoms.
  • If your symptoms aren’t related to those organs, you can choose the gender you identify with.
  • If you have some organs of both sexes, you may need to go through this triage tool twice (once as "male" and once as "female"). This will make sure that the tool asks the right questions for you.
Did you injure the finger, hand, or wrist in the past month?
Yes
Finger, hand, or wrist injury in the past month
No
Finger, hand, or wrist injury in the past month
Have you had finger, hand, or wrist surgery in the past month?
If a cast, splint, or brace is causing the problem, follow the instructions you got about how to loosen it.
Yes
Fingers, hand, or wrist surgery in the past month
No
Fingers, hand, or wrist surgery in the past month
Do you think that any of your fingers might have frostbite?
Yes
Cold temperature exposure
No
Cold temperature exposure
Has sudden, severe weakness or severe numbness affected the whole arm or the whole hand?
Weakness is being unable to use the arm or hand normally, no matter how hard you try. Pain or swelling may make it hard to move, but that is not the same as weakness.
Yes
Severe or sudden numbness or weakness in the whole arm or hand
No
Severe or sudden numbness or weakness in the whole arm or hand
When did it start?
Think about when you first noticed the weakness or numbness or when you first noticed a major change in the symptoms.
Less than 4 hours ago
Numbness or weakness began less than 4 hours ago
From 4 hours to 2 days (48 hours) ago
Numbness or weakness began from 4 to less than 48 hours ago
From 2 days to 2 weeks ago
Numbness or weakness began 2 days to 2 weeks ago
More than 2 weeks ago
Numbness or weakness began more than 2 weeks ago
Do you still have any weakness or numbness?
Weakness or numbness that does not go away may be more serious.
Yes
Numbness or weakness is now present
No
Numbness or weakness is now present
Has the weakness or numbness:
Gotten worse?
Numbness or weakness is getting worse
Stayed about the same (not better or worse)?
Numbness or weakness is unchanged
Gotten better?
Numbness or weakness is improving
Is your hand blue, very pale, or cold and different from the other hand?
If the hand or arm is in a cast, splint, or brace, follow the instructions you got about how to loosen it.
Yes
Hand is blue, very pale, or cold and different from other hand
No
Hand is blue, very pale, or cold and different from other hand
Is there any pain in the fingers, hand, or wrist?
Yes
Pain in fingers, hand, or wrist
No
Pain in fingers, hand, or wrist
How bad is the pain on a scale of 0 to 10, if 0 is no pain and 10 is the worst pain you can imagine?
5 to 10: Moderate to severe pain
Moderate to severe pain
1 to 4: Mild pain
Mild pain
Has the pain:
Gotten worse?
Pain is increasing
Stayed about the same (not better or worse)?
Pain is unchanged
Gotten better?
Pain is improving
Do you have any pain in your fingers, hand, or wrist?
Yes
Finger, hand, or wrist pain
No
Finger, hand, or wrist pain
How bad is the pain on a scale of 0 to 10, if 0 is no pain and 10 is the worst pain you can imagine?
8 to 10: Severe pain
Severe pain
5 to 7: Moderate pain
Moderate pain
1 to 4: Mild pain
Mild pain
How long has the pain lasted?
Less than 2 full days (48 hours)
Pain less than 2 days
2 days to 2 weeks
Pain 2 days to 2 weeks
More than 2 weeks
Pain more than 2 weeks
Has the pain:
Gotten worse?
Pain is getting worse
Stayed about the same (not better or worse)?
Pain is unchanged
Gotten better?
Pain is getting better
Do you think the problem may be causing a fever?
Some bone and joint problems can cause a fever.
Yes
Possible fever
No
Possible fever
Are there any symptoms of infection?
Yes
Symptoms of infection
No
Symptoms of infection
Are there red streaks leading away from the area or pus draining from it?
Yes
Red streaks or pus
No
Red streaks or pus
Do you have diabetes, a weakened immune system, peripheral arterial disease, or any surgical hardware in the area?
"Hardware" includes things like artificial joints, plates or screws, catheters, and medicine pumps.
Yes
Diabetes, immune problems, peripheral arterial disease, or surgical hardware in affected area
No
Diabetes, immune problems, peripheral arterial disease, or surgical hardware in affected area
Have you had trouble moving the fingers, hand, or wrist for more than 2 days?
Yes
Difficulty moving hand for more than 2 days
No
Difficulty moving hand for more than 2 days
Is there any swelling?
Yes
Swelling
No
Swelling
Has swelling lasted for more than 2 days?
Yes
Swelling for more than 2 days
No
Swelling for more than 2 days
Have you had finger, hand, or wrist problems for more than 2 weeks?
Yes
Symptoms for more than 2 weeks
No
Symptoms for more than 2 weeks

Many things can affect how your body responds to a symptom and what kind of care you may need. These include:

  • Your age. Babies and older adults tend to get sicker quicker.
  • Your overall health. If you have a condition such as diabetes, HIV, cancer, or heart disease, you may need to pay closer attention to certain symptoms and seek care sooner.
  • Medicines you take. Certain medicines, such as blood thinners (anticoagulants), medicines that suppress the immune system like steroids or chemotherapy, herbal remedies, or supplements can cause symptoms or make them worse.
  • Recent health events, such as surgery or injury. These kinds of events can cause symptoms afterwards or make them more serious.
  • Your health habits and lifestyle, such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel.

Try Home Treatment

You have answered all the questions. Based on your answers, you may be able to take care of this problem at home.

  • Try home treatment to relieve the symptoms.
  • Call your doctor if symptoms get worse or you have any concerns (for example, if symptoms are not getting better as you would expect). You may need care sooner.

Symptoms of infection may include:

  • Increased pain, swelling, warmth, or redness in or around the area.
  • Red streaks leading from the area.
  • Pus draining from the area.
  • A fever.

Pain in adults and older children

  • Severe pain (8 to 10): The pain is so bad that you can't stand it for more than a few hours, can't sleep, and can't do anything else except focus on the pain.
  • Moderate pain (5 to 7): The pain is bad enough to disrupt your normal activities and your sleep, but you can tolerate it for hours or days. Moderate can also mean pain that comes and goes even if it's severe when it's there.
  • Mild pain (1 to 4): You notice the pain, but it is not bad enough to disrupt your sleep or activities.

When an area turns blue, very pale, or cold, it can mean that there has been a sudden change in the blood supply to the area. This can be serious.

There are other reasons for color and temperature changes. Bruises often look blue. A limb may turn blue or pale if you leave it in one position for too long, but its normal color returns after you move it. What you are looking for is a change in how the area looks (it turns blue or pale) and feels (it becomes cold to the touch), and this change does not go away.

Pain in children under 3 years

It can be hard to tell how much pain a baby or toddler is in.

  • Severe pain (8 to 10): The pain is so bad that the baby cannot sleep, cannot get comfortable, and cries constantly no matter what you do. The baby may kick, make fists, or grimace.
  • Moderate pain (5 to 7): The baby is very fussy, clings to you a lot, and may have trouble sleeping but responds when you try to comfort him or her.
  • Mild pain (1 to 4): The baby is a little fussy and clings to you a little but responds when you try to comfort him or her.

Pain in children 3 years and older

  • Severe pain (8 to 10): The pain is so bad that the child can't stand it for more than a few hours, can't sleep, and can't do anything else except focus on the pain. No one can tolerate severe pain for more than a few hours.
  • Moderate pain (5 to 7): The pain is bad enough to disrupt the child's normal activities and sleep, but the child can tolerate it for hours or days.
  • Mild pain (1 to 4): The child notices and may complain of the pain, but it is not bad enough to disrupt his or her sleep or activities.

Certain health conditions and medicines weaken the immune system's ability to fight off infection and illness. Some examples in adults are:

  • Diseases such as diabetes, cancer, heart disease, and HIV/AIDS.
  • Long-term alcohol and drug problems.
  • Steroid medicines, which may be used to treat a variety of conditions.
  • Chemotherapy and radiation therapy for cancer.
  • Other medicines used to treat autoimmune disease.
  • Medicines taken after organ transplant.
  • Not having a spleen.

Seek Care Today

Based on your answers, you may need care soon. The problem probably will not get better without medical care.

  • Call your doctor today to discuss the symptoms and arrange for care.
  • If you cannot reach your doctor or you don't have one, seek care today.
  • If it is evening, watch the symptoms and seek care in the morning.
  • If the symptoms get worse, seek care sooner.

Seek Care Now

Based on your answers, you may need care right away. The problem is likely to get worse without medical care.

  • Call your doctor now to discuss the symptoms and arrange for care.
  • If you cannot reach your doctor or you don't have one, seek care in the next hour.
  • You do not need to call an ambulance unless:
    • You cannot travel safely either by driving yourself or by having someone else drive you.
    • You are in an area where heavy traffic or other problems may slow you down.

Make an Appointment

Based on your answers, the problem may not improve without medical care.

  • Make an appointment to see your doctor in the next 1 to 2 weeks.
  • If appropriate, try home treatment while you are waiting for the appointment.
  • If symptoms get worse or you have any concerns, call your doctor. You may need care sooner.

Call 911 Now

Based on your answers, you need emergency care.

Call 911 or other emergency services now.

Sometimes people don't want to call 911. They may think that their symptoms aren't serious or that they can just get someone else to drive them. Or they might be concerned about the cost. But based on your answers, the safest and quickest way for you to get the care you need is to call 911 for medical transport to the hospital.

Cold Temperature Exposure
Finger, Hand, and Wrist Injuries
Postoperative Problems

Self-Care

Try the following tips to help relieve finger, hand, or wrist pain, swelling, and stiffness.

  • Remove all jewelry.

    Remove rings, bracelets, watches, and any other jewelry from your finger, wrist, or arm. It will be hard to remove the jewelry after swelling starts.

  • Rest.

    It's important to rest and protect the affected area. Stop, change, or take a break from any activity that may be causing your pain or soreness.

  • Use ice.

    Ice will reduce pain and swelling. Apply ice or cold packs right away to prevent or reduce swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day.

  • Wrap the affected area.

    Compression, or wrapping the area with an elastic bandage (such as an Ace wrap), will help reduce swelling. Don't wrap it too tightly, because that can cause more swelling below the affected area. Loosen the bandage if it gets too tight. Signs that the bandage is too tight include numbness, tingling, increased pain, coolness, and swelling in the area below the bandage.

  • Elevate the affected area.

    Try to keep the area at or above the level of your heart to help reduce swelling. Prop up the area on pillows while you apply ice and anytime you sit or lie down.

  • Avoid things that might increase swelling.

    For 48 hours, avoid things that might increase swelling. These things include hot showers, hot tubs, hot packs, and drinks that contain alcohol.

  • Apply heat.

    After 48 to 72 hours, if swelling is gone, apply heat. You can start gentle exercise with the aid of moist heat to help restore and keep flexibility. Some experts advise switching between heat and cold treatments.

  • Treat hands that are sensitive to cold.

    Avoid and protect your hands from the cold. For example, wear gloves or blow warm air onto cold hands.

  • Avoid sleeping on your hands.

    This may decrease blood flow to your fingers.

  • Treat blisters on fingers or hands.

    Use a loose bandage to protect them.

If you need to use a wrap for more than 48 hours, you may have a more serious injury that needs to be checked by a doctor.

When to call for help during self-care

Call a doctor if any of the following occur during self-care at home:

  • New or worse pain or swelling.
  • New signs of infection, such as redness, warmth, pus, or a fever.
  • New or worse numbness, tingling, or cool and pale skin.
  • Movement or strength decreases.
  • Symptoms occur more often or are more severe.

Learn more

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Preparing For Your Appointment

Credits

Current as of: March 9, 2022

Author: Healthwise Staff
Medical Review:
William H. Blahd Jr. MD, FACEP - Emergency Medicine
Kathleen Romito MD - Family Medicine
Adam Husney MD - Family Medicine

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