Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Sports Injuries

  • Being active is an important part of growing up healthy, in body and in mind. But active kids can get hurt, especially when they don't know their safety basics. As a parent, you can't protect your child from every injury. But you can help your child keep safety in mind. How can you help your child get ready...

  • Anyone who has a head injury during a sporting event needs to immediately stop all activity and not return to play that day. Being active again before the brain returns to normal functioning increases the person's risk of having a more serious brain injury. Every person involved in a sporting event (every coach...

  • A sports hernia is an injury of the inguinal area caused by repetitive twisting and turning at high speed. This type of hernia occurs mainly in people who play ice hockey, soccer, or tennis. Although the condition is known as a hernia, in many cases an obvious hernia is not seen. The main symptom is groin pain that may...

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