Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Joint Pain

  • Looks at sudden injuries like meniscus tears or torn ligaments that cause knee pain. Covers injuries like bursitis and tendinitis caused by overuse. Includes tool to help you decide when to call a doctor. Offers home treatment and prevention tips.

  • Unexplained shoulder pain that does not change when you move your neck, shoulder, or arm or that occurs with symptoms elsewhere in your body (such as in your abdomen or chest) may be referred shoulder pain. Referred pain means that a problem exists...

  • Minor shoulder problems, such as sore muscles and aches and pains, are common. Shoulder problems develop from everyday wear and tear, overuse, or an injury. They can also be caused by the natural process of aging. Your shoulder joints move every time you move your arms. To better understand shoulder problems and...

  • Try to avoid hand and wrist movements that can cause pain and other symptoms. Keep your wrists straight or only slightly bent. Avoid activities that bend or twist the wrists for long periods of time. Take frequent breaks from typing or other...

  • Inflammation or small tears in a tendon ( tendinopathy) can cause wrist pain. Although tendinopathy is a different condition than carpal tunnel syndrome, both can respond to the same home treatment tips: Gently warm up your wrists and fingers before beginning an activity. Fan open your fingers. Stretch your wrists...

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