Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Sleep Problems in Children

  • Why is sleep important to your child? A good night's sleep helps your child to grow, to form memories, and to learn. Sleep helps your child stay alert and focused at school and play. Children who don't get enough sleep over time can have behavior problems and trouble learning. They may become moody, sad, or...

  • Children of all ages need plenty of sleep to grow and develop. School-age children may have trouble learning and developing socially if they don't get enough sleep. Children's sleep problems can cause stress for parents, who may worry about their children. Parents also may be awake much of the night trying to get a...

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