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Exposure therapy is a type of cognitive-behavioral therapy. It reduces the physical or emotional distress you feel when confronted with a particular object, situation, or distressing thought or memory. During this type of counseling, you may relive...
Covers three types of counseling used to treat post-traumatic stress disorder (PTSD). Looks at cognitive-behavioral therapy (CBT), exposure therapy, and a newer therapy called eye movement desensitization and reprocessing (EMDR).