Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Pain

  • Pain can be caused by many things, such as an injury, a surgery, or a health problem like low back pain or cancer. Long-term pain that isn't controlled can make it harder to enjoy life. But there are ways you can learn to manage pain. And managing pain can have a lot of benefits, like being able to do more activities or...

  • Learn how you can work with your doctor and care team to manage pain while in the hospital.

  • A pain diary may help you and your doctor find out what makes your pain better or worse. Use the diary and pain scale below to keep track of when you have pain, how bad it is, and what you are doing to treat it. This figure has been reproduced with...

  • Aspirin (such as Bayer or Bufferin) relieves pain and reduces fever and inflammation. Warning: Do not give aspirin to anyone younger than 20 unless your doctor tells you to do so because of the risk of Reye syndrome. Be sure to follow the nonprescription medicine precautions. Aspirin is a nonsteroidal...

  • Breast lumps or changes are a common health worry for most women. Women may have many kinds of breast lumps and other breast changes throughout their lives, including changes that occur with menstrual periods, pregnancy, and aging. Most breast lumps and breast changes are normal. Breast changes in young girls Breast...

  • What do I need to know about breast pain? Many women have breast tenderness and pain, also called mastalgia. It may come and go with monthly periods (cyclic) or may not follow any pattern (noncyclic). Cyclic pain is the most common type of breast pain. It may be caused by the normal monthly changes in...

  • Learn how negative and positive thoughts affect the way you experience pain.

  • Learn to track how well you are managing your pain.

  • Discusses chronic pain caused by problems other than cancer. Covers symptoms and how chronic pain is diagnosed. Covers conditions that can be treated, like neck pain, low back pain, and arthritis. Info on treatment with medicine and lifestyle changes.

  • Pain can be caused by many things, such as an injury, a surgery, or a health problem like low back pain or cancer. Long-term pain that isn't controlled can make it harder to enjoy life. But there are ways you can learn to manage pain. And managing pain can have a lot of benefits, like being able to do more activities or...

  • Learn about chronic pain and what you can do to feel better.

  • Learn about other ways to manage pain, in addition to medicine.

  • Hear how others found strength and support to manage their pain.

  • Learn to reduce your pain by changing negative thoughts.

  • Here's information to help you work with your doctor so you can take prescribed opioids safely.

  • Learn how medicines can help you manage chronic pain.

  • Living with pain can be hard, especially if it's long-term—or chronic—pain. Chronic pain is pain that lasts for 3 months or longer. It can make you sleep poorly, feel tired and irritable, and have a hard time being active or working. It may strain your relationships with loved ones too, making it hard to be the kind of...

  • If pain is starting to get you down, let people know when you need a helping hand. Get family members or friends to help out with physical tasks you can't do right now. Here are some ideas to get you started: Divide up household chores. You take the...

  • What is pain? Pain is your body's way of warning you that something is wrong. If you step on a sharp object or put your hand on a hot stove, the pain lets you know right away that you are hurt and need to protect yourself. You may have pain from an injury, after surgery, or from a health problem like cancer...

  • If you have chronic pain, such as with fibromyalgia or complex regional pain syndrome, you may have a hard time sleeping or you may wake up feeling tired and unrefreshed. Some experts believe poor sleep can make pain worse. Getting a good night's...

  • Covers using an electrical current to treat chronic pain. Explains how peripheral nerve and spinal cord stimulation is done, why it is done, and how well it works. Includes possible risks related to the treatment.

  • Chronic pain often requires both counseling and medical treatment, because it can have a wearing effect on both the body and the mind. At a pain management clinic, you can get multidisciplinary treatment from a team of specialists, including: Physiatrists. These medical doctors specialize in physical medicine and...

  • Provides brief discussion on nerve block for pain relief. Explains that it is done by injecting a drug into or around a nerve or into the spine. Covers when and why nerve blocks are used. Also covers risks.

  • A pain diary may help you and your doctor find out what makes your pain better or worse. Use the diary below to keep track of when you have pain, how bad it is, and what you are doing to treat it. This figure has been reproduced with permission of the International Association for the Study of Pain® (IASP®). The figure...

  • What is nerve ablation? The destruction (also called ablation) of nerves is a method that may be used to reduce certain kinds of chronic pain by preventing transmission of pain signals. It is a safe procedure in which a portion of nerve tissue is destroyed or removed to cause an interruption in pain signals and...

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