Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Hand Pain

  • Try to avoid hand and wrist movements that can cause pain and other symptoms. Keep your wrists straight or only slightly bent. Avoid activities that bend or twist the wrists for long periods of time. Take frequent breaks from typing or other...

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