Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Fibromyalgia

  • Doctors do not use lab tests to diagnose fibromyalgia. The results of lab tests done on people with fibromyalgia should be normal unless another condition is present. You may have lab tests to rule out other diseases or to find out whether you have...

  • Exercise is one of the most important treatments for fibromyalgia. Regular exercise will strengthen your muscles, increase blood flow to the muscles, and increase your endurance. It also may reduce the risk of tiny injuries to the muscles that may...

  • Nondrug methods of relieving pain may be helpful for people who have fibromyalgia. These can include: Applying heating pads or taking warm baths or showers. Gentle massage of painful muscles. Regular exercise to help strengthen muscles, which will...

  • Information on fibromyalgia, a syndrome that causes people to feel pain even when there is no injury. Covers symptoms and how it is diagnosed. Includes info on treatments such as medicines, exercise therapy, and cognitive-behavioral therapy.

  • What is chronic myofascial pain? Most people have muscle pain from time to time. But chronic myofascial pain is a kind of ongoing or longer-lasting pain that can affect the connective tissue (fascia) of a muscle or group of muscles. With myofascial pain, there are areas called trigger points. Trigger points are usually...

  • "Fibro fog" is the name commonly given to the cognitive problems that can go along with fibromyalgia syndrome. These problems with concentration and memory can lead to confusion, losing your train of thought, or forgetting or mixing up words or details. You can take steps to manage fibro fog. Try some of the...

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