Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Physiological Risk Factors

  • Covers how you and your family can be better prepared for changes PTSD can bring to your life. Looks at family support and talking with your kids. Discusses triggers that suddenly remind you of your traumatic event. Includes coping with holidays.

  • Learn how to get past those things that make you want to smoke by replacing them with healthier things.

  • Many common activities or events can trigger the urge to smoke. Knowing how to deal with them can help you deal with these triggers: Finishing a meal. Get up from the table immediately. Rinse your mouth with mouthwash or brush your teeth. Or start a pleasurable activity. Try a walk or a new hobby...

  • Sudden heart failure happens when your heart suddenly cannot pump as much blood as your body needs. Certain things, called triggers, can cause sudden heart failure. These triggers make it harder for your heart to pump well. But if you know what the...

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