Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Vitamin and Mineral Supplements

  • There are many studies being done to look at whether certain vitamin and mineral supplements and combinations of supplements may help prevent age-related macular degeneration (AMD) or delay vision loss in people who already have it. For example, the...

  • The tables below list the vitamins, what they do in the body (their functions), and their sources in food. Water-soluble vitamins Water-soluble vitamins travel freely through the body, and excess amounts usually are excreted by the kidneys. The body needs water-soluble vitamins in frequent, small doses. These...

  • A vitamin and mineral supplement provides a variety of nutrients that are also found in food. These supplements are often called multivitamins. They come in the form of pills, chewable tablets, powders, and liquids. A standard multivitamin usually...

  • Discusses taking calcium and vitamin D to prevent or treat osteoporosis. Includes info on how much calcium you need based on your age or life stage. Offers list of calcium-rich foods and calcium supplements.

  • Why is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb calcium. Calcium keeps your bones and muscles—including your heart—healthy and strong. People who do not get enough calcium and vitamin D throughout life have an increased chance of having thin and brittle bones (...

  • Discusses mineral our bodies use for normal body functions like digesting food. Looks at how chromium helps move blood sugar and is used to treat problems like diabetes. Covers safe levels of chromium and possible side effects of dietary supplements.

  • Riboflavin is vitamin B2. Vitamins are naturally occurring substances necessary for many processes in the body. Riboflavin is important in the maintenance of many tissues of the body. Riboflavin is used to treat or prevent deficiencies of riboflavin. Riboflavin may also be used for purposes not listed in this medication...

  • Riboflavin (vitamin B2) is important in the maintenance of many tissues of the body. Riboflavin ophthalmic (for the eyes) is a "photosensitive" solution used during a procedure to treat progressive keratoconus in adults and adolescents who are at least 14 years old. Keratoconus (KER-a-toe-KOE-nus) is a...

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