The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
Conserving Your Energy
Two techniques can help you manage your energy when you have myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). They are: Staying within your energy envelope. Pacing yourself. These techniques can give you better control over your symptoms so that you can be as active as possible. They may also lead to...
Cooking dinner, putting away laundry, or even just walking across your living room can be exhausting when you have COPD, heart failure, or another long-term (chronic) condition. You may feel at times as though you've lost your ability to live your...