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Learn how to make sure your new baby sleeps as safely as possible.
Learn tips for creating a good sleep routine for your newborn.
A newborn goes back and forth between sleeping and waking during a 24-hour day. Over the first 3 months, the baby gradually sleeps for longer periods. By the third or fourth month, most babies sleep for their longest period (up to 7 to 8 hours) during the night and develop set nap times. You can help your baby—and...