Health Library
The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
Tai Chi and Qi Gong
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Tai chi and qi gong (say "chee goong") are traditional Chinese movement exercises. They are based on two ideas: Energy, called qi or chi, flows through the body along "energy pathways" called meridians. If the flow of chi is blocked or unbalanced at...