Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

Avoiding Triggers

  • Learn how to avoid things that could make your heart failure worse.

  • Learn some common headache triggers so you can plan to avoid the ones that affect you.

  • Discusses ways to avoid indoor allergy triggers. Covers common indoor allergens such as dust mites and pet dander. Covers reasons to avoid them. Offers cleaning tips to reduce allergens in the home.

  • Allergic rhinitis causes symptoms of sneezing, congestion, and a runny nose. But you can control these symptoms with medicine and by avoiding the things that cause them ( allergens). If you are allergic to outdoor allergens, such as pollen and mold, you don't have to give up an outdoor life. You just need to know when...

  • The best way to manage migraine headaches is to avoid them. And to avoid them, you need to know what things (or triggers) bring them on. By finding and avoiding your triggers, you can limit how often you get migraines and how bad they are. Try to avoid as many triggers as you can. Triggers add up, so the fewer you have...

  • Guides you through identifying and avoiding tension headache triggers. Helps you reduce the frequency and severity of headaches. Explains common triggers. Includes stress management, treatment for depression, and regular exercise and sleep.

  • Learn how to avoid the things that make your COPD symptoms worse.

  • You can do things at home to manage COPD (chronic obstructive pulmonary disease). By learning the triggers for COPD and avoiding them, you can help reduce flare-ups. While some triggers may be out of your control, there are others you can easily avoid. Learn and avoid the common triggers for COPD. By avoiding...

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