Health Library
The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
Range of Motion Exercises
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Children with juvenile idiopathic arthritis (JIA) must do regular range-of-motion exercises to prevent contractures and to maintain joint range and flexibility. If your child is 4 years old or younger, an adult will need to move the child's joints...
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Covers exercises that are helpful for a person with osteoarthritis. Includes aerobic, strength, and flexibility exercises, and tips to motivate yourself. Includes things to avoid. Looks at why it is important to exercise and gives tips on how to exercise.