Health Library

The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.

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Quitting Smoking

Learn about quitting smoking

Quitting smoking isn't easy. But if you smoke, quitting is the best thing you can do for your health. Smoking increases your risk for cancer, diabetes, heart failure, and other serious medical problems. Still, if you've been smoking for a long time, it can be very hard to quit. You might worry about withdrawal symptoms or that your craving for a cigarette might be too strong to ignore. But with some support, you can do it. Our topics can give you the help you need to finally quit smoking and start leading a healthier life today.

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