Health Library
The Health Library is a collection of health and wellness resources created for learning and accessibility. Select a topic below for related health information or search for a topic in the search bar for more information on other medical conditions.
Neurologic Processes
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This article helps you prepare for responding to stress before stress hits.
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Learn how your mind and body respond to stress, and find out some things you can do to help care for yourself.
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Ask yourself some questions to see whether you smoke to relieve tension, irritability, and stress or to improve your mood. Does smoking a cigarette automatically come to mind when you are frustrated, angry, or sad? Does smoking a cigarette calm you when you are upset? Do you smoke more cigarettes when you are under...