Diet, Breastfeeding, and Colic

Overview

The exact cause of colic is not known. It is possible that some foods may affect breast milk and contribute to intestinal gas or other digestive problems. These problems may make crying episodes worse.

Foods that often affect breast milk in this way include:

• Garlic, onions, cabbage, turnips, broccoli, and beans.
• Apricots, rhubarb, prunes, melons, peaches, and other fresh fruits.
• Cow's milk.
• Caffeine.

If you suspect that your baby's crying becomes worse after feeding with breast milk, keep a record of what you eat and how your baby acts, especially when crying episodes occur.