Wellness Resources

The Health Plan has placed free Wellness and Health Promotion Educational Information in our lobby for our members to access when they visit our building. These educational items are also available when you click on the links below, or when you call the QI Department at 740.695.7659 or 1.800.624.6961, ext. 7659. Our goal is to educate our members on the importance of Preventive Health and to also improve member compliance with their doctor's suggestions.

You can find important and useful information regarding monthly wellness tips, behavioral health, chronic diseases, health issues and more. Check this area often for updates!

Want more information? Fill out this Wellness More Information Request Form online and submit for more information on topics such as Eating Right, Lowering Blood Pressure, Managing Stress, Smoking Cessation and more!

In order to view some of these materials, you will have to have a copy of Adobe Acrobat Reader installed on your computer. If you do not, you can download and install the latest Acrobat Reader software free. Download Adobe Reader.

Documents can be ordered by Name (Alpha Ascending or Descending), Date Added or Number of Hits that the document has received to make it easier to find the document you want to download. Simply click on "Order By" Name, Date or Hits and "Ascendant" or "Descendent" and they will automatically repopulate accordingly.